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Mind Body Integration

Graduating as a Hellerwork Structural Integration (SI) Practitioner was one of the most challenging yet rewarding, inspiring and satisfying things I have done.  It is a combined holistic bodywork therapy designed to take you to a new level of comfort and ease, resiliency, poise, self discovery and optimal performance.

To achieve these amazing, long-lasting results, Hellerwork SI uses a combination of three integrative approaches;


Deep 3D Myofascial Restructuring

Relieving tension, stress and pain by working 3D through the body, restructuring the connective tissue – restoring mobility between muscle layers, enhancing efficient movement between joints and rebalancing the body under gravity.

Movement Awareness and Re-Education

Movement re-education is explored by being aware of how the body moves now.  How establishing better functional patterns of body usage - in turn prevents the return of tension to the body.

Dialogue

Explore the potential of your being and seek to get the most out of your life.

Aligning the physical structure under gravity can open up the individual’s potential.  We are emotional beings with attitudes, belief systems and behaviour patterns that are expressed through our physical body, usually in motion, e-motion.  Clients often report changes after their first session, walking more easily, feeling greater self confidence, and an improved ability to handle life’s challenges. 

The release and rebalancing of your structure will continue between sessions.  Your body continues to integrate your newfound awareness, new relationship with gravity, new way of being and new sense of “excellence with ease.”


Applied Body Specific Sessions

Individual sessions aimed at working on a specific areas of the body.  Applying SI techniques to relieve pain and dysfunction in specific areas of the body, feeling fluid and light with effortless movement.

Renew Your Whole Body

The Hellerwork SI Series is one of the most significant means to keep your body enduringly youthful and vitally functional.   Each of the 11 x 90min sessions consists of a combination of the three integrative approaches mentioned above.  You will discover, effortless alignment, presence, standing centred in your strength and awakening to a new, inspired, more spacious you.

 

Hyper Flexed     Collapsed     Aligned

To book a bodywork session email debra@ihealthilife.com.au



Testimonials

I consider this to have been a journey of self-discovery.  This is an on-going process but the Hellerwork has helped me become more in-touch with myself and its components and inter-relationships.  From here I can only go forward.  Thank you! J McC

I was bed-ridden for 2 weeks with my rigid neck, shoulders and back.  When I started Hellerwork it was painful for me to stand and worse to sit.  Hellerwork was a great relief for me.  My body soaked it up feeling great relief from the gentle, soothing way of working.  A couple of weeks later my body felt free of pain, more aligned, relaxed and straighter, and I had lost weight.  Hellerwork has been a blessing in my life and a gift I can take with me to continually listen to and honour my body and keep it healthy.  Thanks Debra! J F

Debra has brought me to a greater understanding of how I deal with stress & “hurry” in my body.  She has also caused me to know that it is my actions rather than the aging process that causes the pain & discomfort in my body.  A B


Hellerwork has freed up my body and my life, greater balance, well-being, confidence, clarity and enjoyment. Thank you Debra! D C


Thinking of a Career Change?

PROFESSIONALS ARE NEEDED - WOULD YOU INTERESTED in a long-lasting and fulfilling career, that produces significant transformation for your clients' structure, movement and interpersonal relating?

Our school runs a variety of continuing education workshops and career training opportunities in Structural Integration for massage and manual therapists, allied health or fitness practitioners and those interested in therapeutic touch. Our 1200 hour Post-Graduate Practitioner Training program is known for its comprehensive curriculum that far surpasses the standards set by the International Association of Structural Integrators, producing exceptional Structural Integration specialists who are recognised as top performers in their field.


For more information contactwebenquiry@structuralintegrationaustralia.com
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