Water is a natural medicine that benefits the entire body.  Water is a remarkable energizer (hydroelectric pressure) helping the body to heal itself, “It needs no prescription, its freely available, it costs nothing, it has no dangerous side affects, it is the medication your body cries for when it is stressed is natural water – Dr F Batmanghelidj.  Feeling thirst means dehydration levels inside the cells are at critical levels.  Studies show that our thirst signal does not function so well as we age.  Drinking 8-10 glasses of water steadily throughout the day along with good minerals (salt) will prevent and eliminate dis-ease.

Your Gift by David Klein, Ph.D. You have a magnificent self-healing body - you have it all. Your body knows how to heal itself - it is trying to do so now. Give your body the proper care it needs - allow your body to completely heal itself, and it will.

The colon, along with the kidneys, lungs, and skin, is one of the body’s four major routes of waste elimination.It’s specific nutritional responsibility is to reabsorb metabolic fluids – it is the conservationist of the body. These fluids contain valuable electrolytes which are recycled via the portal blood system to the liver for it’s important functions and to hydrate wherever it’s needed in the body. The colon also produces vitamin K and the B vitamins. Waste material is propelled through the colon by muscle contractions of the colon wall, called peristalsis.  When the diet lacks fibre, such as that provided by nuts, seeds, fresh fruits and vegetables, peristalsis is not properly stimulated.  This slows the transit time for food to enter and leave the colon, so that food which normally takes 18 to 24 hours to pass through can remain up to 48 hours or longer.

Colon Hydrotherapy in particular unblocks, energizes and tones the colon muscle to regain lost peristalsis.Not only is the waste removed from the colon, due to re-hydration throughout the body, cellular waste is eliminated and filtered via the kidneys, which is brought to the colon during a colonic for efficient elimination. 


Tension & irritability, Depression, Menstrual problems, Allergies, Overweight, Skin Problems, Headaches, Bloating, Flatulence, Insomnia, Body odor, Bad breath, High or low blood pressure, Indigestion, Candida–yeast overgrowth, Inability to concentrate, Constipation, Metallic taste in mouth, Frequent colds, Lack of sexual response, Overweight-specifically Belly fat, Nausea, Loss of memory & concentration, Brittle hair and nails, Food cravings, Food allergies, Hemorrhoids, Nervousness & worry, Lethargy, Mental fatigue, Lower back pain.

We at Integrated health Integrated Life, are very aware that a good functioning colon and good hydration, are the keys to vibrant health.  Our aim is to support you in caring for your colon, improving your general wellbeing, and getting you back on track.  Each colonic session includes pertinent information about diet, exercise, emotional health and wellbeing.  We believe that true healing comes from more than dealing with physical symptoms – it is strongly linked with changing our lifestyles and attitudes . Many of our clients find that their association with us, is an important stepping stone toward accepting responsibility for their own well-being.  They leave feeling lighter and more comfortable with a sense of empowerment, with tools to use, to take their health and wellbeing to the next level.


Debra has achieved a very helpful balance of professionalism and caring. I find these treatments very emotionally and physically distressing and Debra was as helpful and caring as I could hope for:   and, the treatment has been highly successful and my bowel habits are the most comfortable I have experienced in my life time. With caring conversation Debra diagnosed triggers for my problems which have proved very correct.   I have sought advice from many people in my lifetime but could never find anyone who cared or could help (medical doctors, naturopaths, clinical nutritionist).  I will be thankful to Debra forever. DC